This is the most affordable way I know to get good quality collagen - Chicken feet + beef bones Bone Broth!
This
will be good for your skin, bones and hair. For me, its for my
psoriasis and for anti-aging and health benefits. This will also help
with your musculo-skeletal system: improve flexibility, joint health,
body recovery, cartilege health, many benefits...
Recipe:
1 Pressure cooker full of water
1 kilo Chicken Feet
1/2 kilo beef bones